The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST One whole year of Mum life! 23 Aug, 2019 | Blog Updates, Lifestyle Why you shouldn’t be planking! 9 Aug, 2019 | Blog Updates, Fitness My top 5 Summer reads! 19 Jul, 2019 | Blog Updates, Lifestyle Pilates or Yoga? 5 Jul, 2019 | Blog Updates, Fitness, Health & wellbeing, Pilates Supine exercise in pregnancy; should we be lying down? 2 Jul, 2019 | Fitness, Pilates, Prenatal Why I’m so particular about pilates technique! 21 Jun, 2019 | Blog Updates, Fitness, Pilates Exercise after a C-section & how to get started 10 Jun, 2019 | Blog Updates, Fitness, Health & wellbeing, Postnatal Returning to postnatal running 23 Apr, 2019 | Fitness, Postnatal Page 11First<101112>Last
Exercise after a C-section & how to get started 10 Jun, 2019 | Blog Updates, Fitness, Health & wellbeing, Postnatal