How much do you know about pilates?

How much do you know about pilates?

The other week I hosted a Pilates Quiz for my regular class clients as I was simply missing chatting to them and it would be a nice way to catch up with them outside of our online classes. I also said I’d post the winner a brand new resistance band too to assist...
My business in this pandemic

My business in this pandemic

At the start of this year I wrote a post on “Looking forwards 2020”, where I discussed how I wanted to keep things simple with no pressure or expectation. Where I would show up, do my best, and move forward. In this current surreal situation we are in...