My business in this pandemic

My business in this pandemic

At the start of this year I wrote a post on “Looking forwards 2020”, where I discussed how I wanted to keep things simple with no pressure or expectation. Where I would show up, do my best, and move forward. In this current surreal situation we are in...
My fitness make-up essentials

My fitness make-up essentials

I’ve always loved make-up and simply feel naked without it. Perhaps it’s because I’ve worn make-up since I was a teenager and it’s just completely normal for me. That may seem vain but really, what is wrong with wanting to feel and look your...
What’s in my gym bag

What’s in my gym bag

If you’re like most people and setting those good fitness goals for January, I thought it may be good to start this year’s blog posts with a practical one! For 2020 we will also have a NEW BLOG POST publishing EVERY FRIDAY!  Like with anything,...