Pilates To Feel Healthy, Happy and Strong

 Whether you are just getting started, or building on stronger foundations, practising with Tracy provides mind and body strength for total wellbeing

Pilates To Feel Healthy, Happy and Strong

 Whether you are just getting started, or building on stronger foundations, practising with Tracy provides mind and body strength for total wellbeing

AS FEATURED IN WOMENS HEALTH MAGAZINE

Join a live online class

Tracy teaches multiple live online classes weekly, and sends you the recording if you miss the live time. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.

Join a live online class

Tracy teaches multiple live online classes weekly, and sends you the recording if you miss the live time. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.

Take a Youtube
class

Tracy hosts a Youtube channel with a library of different workout videos to suit your ability, time, energy, and mood. Join the community by subscribing to the channel and start today!

The Postnatal Pilates guide

The Postnatal Pilates Guide educates new mums on strengthening their body and returning to fitness safely at ANY stage to restore their core, optimize strength, and feel good postpartum.

Testimonials

“Thanks so much for your pilates YouTube videos. I’ve been struggling to get to pilates classes but now I do yours at home & I love them!”

– Julie-Ann

“I just wanted to say a massive thank you for running your pilates classes- I’ve so enjoyed coming to you over the years! You’re a fabulous teacher & I’ve enjoyed pushing myself to the next levels!”

– Rachael

“The course presenter (Tracy) was welcoming & very knowledgeable. She answered all questions brilliantly & provided clinical application throughout. Her feedback & technique correction really helped.”

– Anonymous course feedback

“Thank you so much for all your help & guidance with pilates over the last few years. You are easily the best pilates teacher I’ve ever had & I’ll really miss the classes! I’ll try remember all you’ve taught me & not slip into bad habits!”

– Anna

“I was sceptical at first but now I’m addicted. Pilates has cured my low back pain & now I can play football pain free.”

– Graeme

“I feel like a new person after every class with Tracy, she makes sure there are plenty of variations for different abilities & check everyone is carrying out the moves correctly & understands her correction. I really wouldn’t want to go to any other pilates instructor in Aberdeen”

– Kayleigh

“The absolute best. I always feel in safe hands & know that Tracy looks after each of us individually within the class”

– Sally

“Thank you so much for a great year, I love the pilates class & would be lost without it.”

– Jen

Tracy is a great presenter and has a lovely rapport with the group. Very approachable and answered every question brilliantly.

– Falkirk course feedback

Tracy was extremely welcoming and knowledgeable and expert at correcting my technique.

– Falkirk course feedback

Tracy was extremely welcoming and knowledgeable and expert at correcting my technique.

– London course feedback

This is an amazing short and powerful Pilates session, I’ll keep doing it and follow your videos. Thanks!

– via Youtube

“I’m trying to recover from a hip flexor injury and this hip opening video was fantastic!”

– via Youtube

Thank you very much. One of the best Pilates workouts I’ve done!

– via Youtube

I really enjoyed this workout. Perfect for first thing in the morning!

– via Youtube

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