Pilates To Feel Healthy, Happy and Strong
Practising with Tracy provides a fresh outlook on strength and wellness for mind and body total wellbeing
Pilates To Feel Healthy, Happy and Strong
The Anytime Studio
Your award-winning Pilates studio designed so that you can take an exclusive class anytime you wish, or follow specialised 6-week programmes anytime your needs change.
- Choose from six different class playlists in the on-demand Main Library
- Follow the monthly workout calendars
- Access special 6-week programmes, consisting of a class library, a programme calendar, and supportive pdf resources
Whether you are just getting started, or building on stronger foundations, practising with Tracy provides mind and body strength for total wellbeing
Join a Pilates class
Tracy teaches multiple classes weekly in the West End of Aberdeen. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.
Join a live online class
Tracy teaches multiple live online classes weekly, and sends you the recording if you miss the live time. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.
Take a YouTube
class
Tracy hosts a YouTube channel with a library of different workout videos to suit your ability, time, energy, and mood. Join the community by subscribing to the channel and start today!
The Postnatal Pilates guide
The Postnatal Pilates Guide educates new mums on strengthening their body and returning to fitness safely at ANY stage to restore their core, optimize strength, and feel good postpartum.
Testimonials
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I've been attending Tracy's pilates sessions for a number of years during which I've undergone 2 hip replacements and 2 knee replacements resulting from old rugby injuries. I'm in my 70s now but can play 18 holes of golf due to the flexibility in my joints which pilates has given me. Tracy is a wonderful teacher.
Bill Stalker
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Tracy is an excellent Pilates teacher, she explains the exercises so clearly and has lovely calming nature, overall love taking part in her classes!
Maxine Cormack
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You wont find a more thorough Pilates instructor in the North East. Calming well explained classes and the ability to adapt her exercises to your needs during classes. She has a fantastic informative website and Youtube channel and since the pandemic offers virtual Pilates classes. You wont find a better Physio led Pilates Instructor in the North East of Scotland who is passionate about all things fitness. She has a wealth of experience and is also an APPI teacher trainer in Pilates. Highly Recommend.
Mark Coull
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I have attended Pilates with Tracy for many years. It has been so helpful for me following a back problem which is now much improved. I too am very grateful for the switch to virtual classes during the COVID-19 pandemic to enable me to continue to practice with the guidance of Tracy. She is an excellent instructor. Even whilst on maternity leave she has provided pre recorded sessions and a weekly newsletter with Pilates advice, daily stretches and small workouts to do. Excellent service????
Karen Secombes
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Highly recommend! Tracy is an excellent teacher, always mindful of individual requirements, supportive and encouraging. Classes are tailored to all levels. Thoroughly enjoyed the classes both in person and more recently online.
Michelle Hunter
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I have attended Tracy’s classes for some time now. Originally in person and I cannot rate them highly enough. I am so grateful that the classes moved online so quickly after lockdown and that we were able to continue with some normality in a rapidly changing world that was anything but normal. Throughout lockdown (and before lockdown)the classes have not only been physically beneficial but also mentally helpful- I think most have us have been somehow affected mentally during the last year or so and this little island of normality has been beyond helpful with the added benefits to our physical wellbeing. Thank you Tracy and look forward to seeing you in person soon!
Hazel Moir
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