Pilates To Feel Healthy, Happy and Strong
Practising with Tracy provides a fresh outlook on strength and wellness for mind and body total wellbeing
Pilates To Feel Healthy, Happy and Strong
The Anytime Studio
Your virtual Pilates studio designed so that you can take a class anytime you wish, or follow specialised 6-week programmes anytime your needs change.
- Choose from six different class playlists in the on-demand Main Library
- Follow the monthly workout calendars
- Access special 6-week programmes, consisting of a class library, a programme calendar, and supportive pdf resources
Current 6-week programmes available:
- The Pregnancy Programme
- The Fitness Programme
- The Beginners Programme
Whether you are just getting started, or building on stronger foundations, practising with Tracy provides mind and body strength for total wellbeing
Join a live online class
Tracy teaches multiple live online classes weekly, and sends you the recording if you miss the live time. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.
Join a live online class
Tracy teaches multiple live online classes weekly, and sends you the recording if you miss the live time. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.
Take a YouTube
class
Tracy hosts a YouTube channel with a library of different workout videos to suit your ability, time, energy, and mood. Join the community by subscribing to the channel and start today!
The Postnatal Pilates guide
The Postnatal Pilates Guide educates new mums on strengthening their body and returning to fitness safely at ANY stage to restore their core, optimize strength, and feel good postpartum.
Testimonials
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I have attended Tracy’s classes for some time now. Originally in person and I cannot rate them highly enough. I am so grateful that the classes moved online so quickly after lockdown and that we were able to continue with some normality in a rapidly changing world that was anything but normal. Throughout lockdown (and before lockdown)the classes have not only been physically beneficial but also mentally helpful- I think most have us have been somehow affected mentally during the last year or so and this little island of normality has been beyond helpful with the added benefits to our physical wellbeing. Thank you Tracy and look forward to seeing you in person soon! 
Hazel Moir
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