The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST How to get back in to exercise after the Pandemic 13 Aug, 2021 | Fitness, Lifestyle How to start yoga when you have a bigger body 4 Aug, 2021 | Fitness What’s happening next at Freshly Centered? 30 Apr, 2021 | Blog Updates, Lifestyle, Pilates Using the gym ball in pregnancy 16 Apr, 2021 | Blog Updates, Pilates, Prenatal Pilates props! What you need to know 9 Apr, 2021 | Blog Updates, Pilates Seasonal change & routine 26 Mar, 2021 | Blog Updates, Lifestyle Recent reading: what & why 19 Mar, 2021 | Blog Updates, Lifestyle International Women’s Day 12 Mar, 2021 | Blog Updates, Health & wellbeing, Lifestyle Page 2<123>Last