The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST 15 minute pilates with stretching workout! 16 Nov, 2015 | Pilates How to stay healthy when travelling! 11 Nov, 2015 | Lifestyle 15 minutes Pilates with cardio workout! 8 Nov, 2015 | Pilates 5 poses to stretch and relax 10 Oct, 2015 | Pilates Pilates vs. Yoga- Which is better? 3 Oct, 2015 | Fitness 15 minutes Hip Opening Pilates (video workout) 27 Sep, 2015 | Pilates Workout bag essentials 20 Sep, 2015 | Lifestyle 15 minute glutes/legs workout! 30 Aug, 2015 | Pilates Page 17First<161718>Last