What happens on a Pilates Retreat?

What happens on a Pilates Retreat?

The early 2018 Winter Pilates Retreat was held on the 27th January at The Ardoe House Hotel. Although I’ve hosted these events now for around 4 years I still try to make each one individual, unique, and I get just as excited welcoming my guests every single...
Why I got a Personal Trainer

Why I got a Personal Trainer

It’s the 31st December and the start of a New Year tomorrow- the time when everyone starts making their new fitness plans and goals for the year ahead!So I thought what better time than to tell you about my recent fitness progress and why I hired a personal...
Summer reads!

Summer reads!

Summer reads! There is nothing better than relaxing in the sun with a good book and a cup of tea! I’m here to share my best books of this Summer! (Affiliate links are provided so you can source them for yourself by clicking on the book!) The Break Down: When you...
Healthy Living Finds

Healthy Living Finds

Since I got back from my holidays a couple of months ago I have been finding all sorts of inspiration on ways to improve my health and fitness lifestyle. I think the long break away in one of my favourite cities really did wonders for clearing my mind and giving me a...
You can do anything, but not everything!

You can do anything, but not everything!

You can do anything, but not everything. This is something I’ve recently discovered! It sounds so simple but It’s taken a while to sink in for me. Really sink in. If you’ve been following on Instagram or Facebook (find me @freshlycentered) you will...