Summer reads!

Summer reads!

Summer reads! There is nothing better than relaxing in the sun with a good book and a cup of tea! I’m here to share my best books of this Summer! (Affiliate links are provided so you can source them for yourself by clicking on the book!) The Break Down: When you...
Healthy Living Finds

Healthy Living Finds

Since I got back from my holidays a couple of months ago I have been finding all sorts of inspiration on ways to improve my health and fitness lifestyle. I think the long break away in one of my favourite cities really did wonders for clearing my mind and giving me a...
You can do anything, but not everything!

You can do anything, but not everything!

You can do anything, but not everything. This is something I’ve recently discovered! It sounds so simple but It’s taken a while to sink in for me. Really sink in. If you’ve been following on Instagram or Facebook (find me @freshlycentered) you will...
Morning routines- love them or hate them?!

Morning routines- love them or hate them?!

My morning routines are very similar most days of the week. I love the start of a new day, when you have the whole day in front of you. Work days I do things much faster but essentially follow the same routine. Breakfast: I always start with a good cup of tea and a...
Winter Retreat Round Up

Winter Retreat Round Up

This past weekend we hosted the Winter Pilates Retreat Day, which was our 4th Retreat Day overall at Freshly Centered! We kept the set up the same but changed the class themes, and more importantly the goodie bags got ama-zing!  We hosted our day at the Ardoe House...