Lockdown essentials

Lockdown essentials

With everyone staying at home, working from home, and just generally having more time to “think” about things lately, I’ve put together my most recent list of items on my radar. These are unprecedented times and sometimes a little treat to perk you...
Fix your posture with pilates

Fix your posture with pilates

With most of the world either working from home or just staying home right now our lives may have become a lot more sedentary than normal. This alongside sitting at “new” home desk space, more relaxing time on the sofa etc can mean for more aches and pains...