Looking forwards 2020

Looking forwards 2020

Cue the standard “New Year” post from every blogger out there! However I’m not one for the New Year resolutions and as per my post last year I’m doing the same this year. I’m going to try to focus on certain things rather than set...
Society- why do we feel the need to please?

Society- why do we feel the need to please?

I have never been one for considering what society or other people think too much throughout life; I mean we all care at some stage but I have never let it bother me to the point it has strongly influenced my decisions. In fact, I usually always know what I want and...
Exercise Every Day

Exercise Every Day

For as long as I can remember I have loved to exercise. I genuinely believe it is the key to health, fitness, general happiness, and I just actually love sport! But like everyone else I have off days too. I recently ran my first 10k race of this year and right up...
You can do anything, but not everything!

You can do anything, but not everything!

You can do anything, but not everything. This is something I’ve recently discovered! It sounds so simple but It’s taken a while to sink in for me. Really sink in. If you’ve been following on Instagram or Facebook (find me @freshlycentered) you will...