Freshly Centered 2015

It’s Hogmanay and today I am rounding up all of Freshly Centered’s work for the year of 2015 ahead of this evening’s celebrations!

Confessions: Retreat day thoughts

Before my first Retreat event last October, it wasn’t something I had ever really considered doing. More and more people were asking for more from their Pilates practises, but I just didn’t have the regular time to add to the weekly schedule.