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All you need to know about your pelvic floor! Facts, tips & exercises

All you need to know about your pelvic floor! Facts, tips & exercises

by Tracy Ward | Mar 25, 2019 | Blog Updates, Health & wellbeing, Postnatal, Prenatal

The pelvic floor! The area that takes the burden during pregnancy and labour, yet there is not enough information about it and it is not talked about enough. It is estimated that 3 in 4 mothers will experience pelvic problems later in life from birth-related problems,...
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