Seasonal change & routine

This weekend sees the transitional shift between the seasons as we move further into Spring and Daylight Saving Time occurs on Sunday. Whilst general consensus had us making our New Year resolutions in the peak of Winter, perhaps this change of season is a more fitting time. The days are getting longer, the nights are […]

Motivation Monday!

Motivation monday for things that have inspired me in fitness and health

After what feels like the longest spell of being ill (firstly just run down with colds and sleep deprivation, and secondly the most severe food poisoning last week) I am desperately seeking out motivation to bring back the positivity and get back on track with my fitness and general health & wellbeing! I’ve taken inspiration […]

One whole year of Mum life!

One whole year of mum life! How on earth did that happen?! It really does feel like yesterday that I was patiently awaiting the arrival of my baby boy, and yet somehow it feels like I’ve known him forever too. No matter how much you think about it, how many books you read, how much […]

My Fitness & Lifestyle Update

I always find these types of blog posts harder to write, and perhaps no one wants to read personal posts! But, by doing so it helps me reflect on where I am with my fitness goals, healthy lifestyle and helps me get back on track if things have fallen apart recently. The happens so much […]