You can do anything, but not everything!
You can do anything, but not everything. This is something I’ve recently discovered! It sounds so simple but It’s taken a while to sink in for me. Really sink in.
Pilates for relaxation- A 20 minute workout
Pilates for relaxation This weekend I hosted my THIRD Pilates Retreat Day. This is a whole day dedicated to you. To relaxation. To pilates and exercise. To socialising. To tea breaks. I first came up with the idea when I was getting super stressed out and just wished I could head off for a day […]
