If you’re like most people and setting those good fitness goals for January, I thought it may be good to start this year’s blog posts with a practical one! For 2020 we will also have a NEW BLOG POST publishing EVERY FRIDAY!  Like with anything, organisation sets you up for the wins and will help you continue to achieve your goals. Having my gym bag always “loosely” packed means I save so much time when I decide it’s gym time. I just have to add a change of clothes & underwear for afterwards, and my water bottle!

What’s in my gym bag

Let me know if there is anything else you keep in your gym bag that may be useful in the comments below!