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Learning yoga beyond the mat

Learning yoga beyond the mat

by Tracy Ward | Mar 5, 2021 | Blog Updates, Fitness, Health & wellbeing

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds, mind transcends limitations, your conscious expands in every direction, and you find yourself in a great, new and wonderful world. I’ve practised yoga...
I create Online Workouts and Blog Posts with a modern outlook on pilates, fitness & healthy living. Read More…

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