Pilates or Yoga?
As a pilates teacher who also loves yoga, I want to discuss why these two disciplines are very different! Quite often one discipline comes with a strong following or belief and it can seem controversial to support the other. However, there are also so many similarities between pilates and yoga that I feel the two […]
My holiday haul!
Here is my festive holiday haul! These are things that I treated myself to over the holiday period, and it’s not a coincidence that their all pilates/fitness related!
