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Why I’m so particular about pilates technique!

Why I’m so particular about pilates technique!

by Tracy Ward | Jun 21, 2019 | Blog Updates, Fitness, Pilates

I am so particular about pilates technique when teaching because it is so important, and for fitness exercises in general. The correct technique ensures your muscles and joints are where they should be, so their work is optimised and you achieve the best results from...
I create Online Workouts and Blog Posts with a modern outlook on pilates, fitness & healthy living. Read More…

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