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Low back pain in runners

Low back pain in runners

by Tracy Ward | Feb 26, 2021 | Blog Updates, Fitness, Health & wellbeing, Pilates

Runners are often exposed to repetitive movements and strains on the body. This predominantly leads to lower body injuries, but these can then transpire to the lower back too. Low back pain in runners is often unlikely a serious pathology, but due to an imbalance in...
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