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Core Pilates: Top 8 errors when doing core exercises

Core Pilates: Top 8 errors when doing core exercises

by Tracy Ward | Nov 6, 2018 | Fitness, Pilates

There are SO many different ways to work your core!  As the fitness industry has grown exponentially in recent years, there is now so much choice, opinion, and advice! This also leads to so many mistakes being made. Perform your core exercises with precise technique...
I create Online Workouts and Blog Posts with a modern outlook on pilates, fitness & healthy living. Read More…

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