Winter 2019 Pilates Retreat


This is truly a luxury day of 3 different themed Pilates classes & relaxation with all refreshments & lunch inclusive. Spend your leisure time relaxing in the lounge, swimming, in the spa, or walking around the extensive hotel grounds. Wellbeing goody bags also included.

When: 16th November 2019
10am – 4pm

Where: Ardoe House Hotel

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Tracy is an APPI Pilates teacher and course presenter, as well as a senior Chartered Physiotherapist. She will guide you through your 3 pilates workouts with expert tuition, modifications, and safety tips. Join her for a day of pilates & relaxation to inspire your health & wellbeing.

Upon completion of your purchase, you will receive a Retreat Information Sheet, and a Consent Form via email that needs to be downloaded and completed prior to attending the retreat and brought with you. Participation will not be permitted without the signed consent form.

Terms & Conditions:


Participants will only be allowed to attend a Retreat following completion of the medical screening form with signed consent. Freshly Centered/Tracy Ward reserve the right to refuse attendance to anyone whom the Retreat may not be suitable for as a clinical obligation and for their own safety. Refunds will not be provided if any unsuitable medical conditions are not disclosed prior to the event day.

Freshly Centered/Tracy Ward accepts no responsibility for any consequences that arise during or after attending this event. All advice and guidance should be followed for a safe workout and any medical conditions should be disclosed prior to attendance. 


Fee for Retreats includes all classes, equipment required, lunch & refreshments. Freshly Centered/Tracy Ward takes no responsibility for any additional costs incurred outside of the fees charged.

A deposit of £20 is non-refundable. Cancellations are accepted with written notice 30 days prior to the event date (minus the deposit). Once you are within 30 days of the event date, no cancellations or refunds will be permitted. 

Freshly Centered/Tracy Ward reserves the right to cancel the event at any time due to adverse or unavoidable situations, and will provide a full refund should this occur.