Aberdeen pilates classes
Physiotherapy-led pilates classes in Aberdeen with APPI Pilates certification. Group matwork and small equipment classes are provided for all abilities. 1-2-1 sessions are available on request for beginners, progressions, pre & post natal, post-surgery, or simply tailored to your body’s needs.
Group class location
Rubislaw Church Centre
1 Beaconsfield Place
Current class timetable
|Wednesday||5:15 – 6:00pm||Mixed|
|Wednesday||6:00 – 7:00pm||Mixed|
|Wednesday||7:00 – 8:00pm||Mixed|
Booking is essential. Contact me today to secure your space!
I run local Pilates Events & Pilates Retreat Days in Aberdeen within luxury hotel resorts providing a day of Pilates & BarreConcept classes, lunch, swim and leisure time.
Promoting relaxation and exercise, this is the ideal day away from normality to re-energise your body and mind.
You can now book your place on my courses online.
DISCLAIMER: Freshly Centered and Tracy Ward cannot accept liability for any consequences of you following any advice or workouts presented on this website. I endeavour to provide the most accurate information, however you should always seek advice from your doctor prior to starting any new fitness programmes or advice, and you do so completely at your own risk. If in doubt, stop and see your G.P first.