The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST Pilates for a good sweat (FREE VIDEO!) 26 Jun, 2015 | Pilates Pilates Mat- What to look for 21 Jun, 2015 | Lifestyle, Pilates Pilates poses for a healthy spine 12 Jun, 2015 | Pilates How To Improve Your Posture with Pilates 5 Jun, 2015 | Pilates Pilates video- A Core Routine (F-R-E-E!) 29 May, 2015 | Pilates Pilates core routine 24 May, 2015 | Pilates Mid year check in- and celebrating 1 year! 10 May, 2015 | Fitness, Lifestyle Friday fun- Hovering challenge 16 Apr, 2015 | Fitness, Pilates Page 19First<181920>Last