The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST How to relax and de-stress! (Pilates workout!) 10 Jul, 2016 | Fitness, Lifestyle, Pilates Pilates for Sport (free workout!) 3 Jul, 2016 | Pilates My favourite moves! 5 Jun, 2016 | Pilates Post-run routine 24 Apr, 2016 | Fitness Morning routines- love them or hate them?! 10 Apr, 2016 | Lifestyle 15 minute Full Body Feel Good Pilates 27 Mar, 2016 | Pilates Obliques workout 20 Mar, 2016 | Pilates 15 minute strong core pilates flow video 6 Mar, 2016 | Pilates Page 15First<141516>Last